Offerings

Inner Development Journey:
One-on-one sessions

Held in-person (Longmont, CO)
& online via Zoom

I specialize in:

  • Getting clear with yourself & in your relationships

  • Getting in touch with what you truly want in your life

  • Learning how to handle challenging life circumstances

  • Coming back to your senses and experiencing the body as an anchor to the moment

If we desire a life of peace, joy, and enriching connection, we are asked to be honest with ourselves. Being able to take ownership of where we are ignoring or distracting ourselves brings us to a real opportunity for change.

By being straight with ourselves, we can transform how we’ve been conditioned to deal with pain, possibility, confusions of the past, and more.

With your willingness, you can learn how to clean up and nourish your mental, emotional, and physical well-being.

First Fridays: Fridge Art
Held in-person

Let’s make art together!

Fridge Art is a time for you to explore your creativity. You’ll be guided through a meditation with a clear prompt before beginning the art activity.

You’ll contact your inner state of being and make your own expression with the materials that will be provided for you.

Fridge Art asks you to make how you feel rather than what you see. This shift can connect you with yourself and how much life force there is within you.

Free Meditation Class:
Held online

A time to settle down and tune in.

Each week we explore a topic and a practice to bring more attention and connection into our daily lives.

Through meditation and open conversation, you’re invited to get to know yourself more genuinely. See more details here.

Free & Open to all

Date Night:
Held in-person

Coming Soon

Join Nate Jones and I for an evening of deepening connection with your partner.

You’ll get to explore fresh ways to lean into the relationship, contacting new levels of intimacy together.

Part playfulness, part communication development, and part anchoring into the body, you’ll experience various ways that your love can come to life.

Mother-Daughter Series:
Held in-person

More details coming soon!

Day-long Meditation Retreats:
Held in-person

Coming 2026